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Category Archives: Non Surgical
It’s all about “U”, “Me” & “She” —– “All Mothers”
“Mom” !! ….women of god. The word Mother brings many different thoughts and images to the mind of every individual on this planet. But can we forget a mother is a woman afterall? I have taken the opportunity to share … Continue reading
Posted in Back Pain, Ergonomics, Joint Pain, Neck Pain, Non Surgical, Physiotherapy, Uncategorized
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The Kitchen as Workplace
Are you getting frustrated while cooking in your kitchen? Kitchen is one of the most favorite rooms of any woman. It is typically the most used room in any house. However, there are lots of housewives that are facing chronic … Continue reading
Posted in Back Pain, Ergonomics, Joint Pain, Neck Pain, Non Surgical, Physiotherapy, Uncategorized
Tagged Kitchen Ergonomics, Kitchen work
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World Diabetes Day
Greetings from Spinalogy Clinic!! We all know that 14th November is celebrated as children’s day across our country. But this day co-insides with another important day worldwide, its World Diabetes Day. Globally statistical analysis shows that as of 2012, an … Continue reading
Spine and Joint Week
Warm greetings from the Spinalogy Clinic. As we all know, 12th October is celebrated as the World Arthritis Day and 16th October is celebrated as World Spine Day. Considering these days, we the Team Spinalogy is celebrating this week as … Continue reading
Posted in Back Pain, Computer Users, Ergonomics, Joint Pain, Neck Pain, Non Surgical, Physiotherapy
Tagged Awareness, Back Pain, bone health, excercises, Joint Pain, Neck Pain, osteomalacia, phosphorous, physiotherapy, pregnancy, spinal deformity, Workplace Ergonomic Audit, World Arthritis Day, World Spine Day
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Back Pain and Gym
Introduction: Back Pain occurs particularly during exercise, especially when we are just beginning a workout program. Back muscle strain occurs through overexertion and when we do not warm up properly before working out. Weak and shortened muscles also play a … Continue reading
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
Osteoporosis Day
Greetings!! First I wish you all a very Happy International Osteoporosis Day ….a day which is dedicated to Bone health! Where we should be prompted to look into our personal risks and urged to take appropriate actions to prevent or … Continue reading
WORLD HEART DAY
After hearing stories of how someone young and active died of heart attack it is time to get aware about heart diseases on this occasion of World Heart Day. Until now it was thought that heart diseases only affect males … Continue reading
Posted in Non Surgical, Physiotherapy
Tagged excercises, Non Operative, nonsurgical, physiotherapy
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World Physiotherapy Day
A software engineer with a severe back pain, an elderly lady having paralysis, a middle aged man after suffering heart attack, a cerebral palsy child who cannot walk properly or a young man after a recent fracture will meet a … Continue reading