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Tag Archives: calcium
The Sunshine Vitamin
Vitamin D! Vit D is also known as sunshine Vitamin as sunshine helps to synthesize this hormone. Vit D is a fat soluble Vitamin it’s unique because it functions as a prohormone and body can synthesize it when sun exposure … Continue reading
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
Osteoporosis Day
Greetings!! First I wish you all a very Happy International Osteoporosis Day ….a day which is dedicated to Bone health! Where we should be prompted to look into our personal risks and urged to take appropriate actions to prevent or … Continue reading