Tag Archives: Headache

Workstation Ergonomics for Computer and Laptop Users

Posted on 07/12/2012 by Author 2

Hello Friends, Warm greetings from the Spinalogy Clinic!! Uses of computers & laptops are very common now a days, But are we following the correct ergonomics while operating these systems ….??? Ofcourse not, Resulting in various problems, like pain in … Continue reading →

Posted in Back Pain, Computer Users, Ergonomics, Joint Pain, Neck Pain, Physiotherapy | Tagged Arm Pain, Back Pain, Computer Screes, Ergonomics, Headache, Joint Pain, muscle pain, Neck Pain, physiotherapy, posture, prevention of back pain, RSI, Workplace Ergonomic Audit | 2 Comments

The Sunshine Vitamin

Posted on 23/12/2011 by admin

Vitamin D! Vit D is also known as sunshine Vitamin as sunshine helps to synthesize this hormone. Vit D is a fat soluble Vitamin it’s unique because it functions as a prohormone and body can synthesize it when sun exposure … Continue reading →

Posted in Back Pain, Joint Pain, Neck Pain | Tagged Back Pain, bone health, calcium, Headache, Joint Pain, muscle pain, Neck Pain, Non Operative, osteomalacia, osteopenia, osteoporosis, phosphorous, physiotherapy, prevention of back pain, RSI, vitamin D, Workplace Ergonomic Audit | Leave a comment

Computer screens and neck pain

Posted on 09/04/2011 by admin

Greetings from Spinalogy Clinic!! Do you experience neck and shoulder pain, eyestrain, or headaches after working at your computer for a while? If so, then you may need to make sure of the position of the screen and choosing the … Continue reading →

Posted in Ergonomics | Tagged Arm Pain, Back Pain, Computer Screes, Ergonomics, Eye strain, Headache, Joint Pain, Neck Pain, Non Operative, Non Surgical Treatment, Posture Analysis, RSI, Workplace Ergonomic Audit | Leave a comment

Tag Archives: Headache

Workstation Ergonomics for Computer and Laptop Users

The Sunshine Vitamin

Computer screens and neck pain

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