-
Recent Posts
Recent Comments
- Betty on Workstation Ergonomics for Computer and Laptop Users
- louis vuitton outlet online on Workstation Ergonomics for Computer and Laptop Users
- Neck Pain on Neck, Back and Joint Pain and Heat Therapy
- Melany on Care for your Back as you get into your Car!
- Paola on Know Your Back: Back Movements – An Overview
Archives
Categories
Meta
Blogroll
Tag Archives: Joint Pain
Workstation Ergonomics for Computer and Laptop Users
Hello Friends, Warm greetings from the Spinalogy Clinic!! Uses of computers & laptops are very common now a days, But are we following the correct ergonomics while operating these systems ….??? Ofcourse not, Resulting in various problems, like pain in … Continue reading
World Diabetes Day
Greetings from Spinalogy Clinic!! We all know that 14th November is celebrated as children’s day across our country. But this day co-insides with another important day worldwide, its World Diabetes Day. Globally statistical analysis shows that as of 2012, an … Continue reading
Spine and Joint Week
Warm greetings from the Spinalogy Clinic. As we all know, 12th October is celebrated as the World Arthritis Day and 16th October is celebrated as World Spine Day. Considering these days, we the Team Spinalogy is celebrating this week as … Continue reading
Posted in Back Pain, Computer Users, Ergonomics, Joint Pain, Neck Pain, Non Surgical, Physiotherapy
Tagged Awareness, Back Pain, bone health, excercises, Joint Pain, Neck Pain, osteomalacia, phosphorous, physiotherapy, pregnancy, spinal deformity, Workplace Ergonomic Audit, World Arthritis Day, World Spine Day
Leave a comment
Know Your Posture
Remember your mother used to say to stand straight and not slouch on any one side. She used to correct your posture and wanted to prevent you from many of the postural problems like hunch back, hip tilt, rounded shoulders … Continue reading
Happy Mothers Day!
Friends ! Are you listening —– Its “Mother’s Day” this Sunday. I know you all have geared up to celebrate this day with your dear mom. Its time when we express our gratitude for the hardships she faces for our … Continue reading
Posted in Back Pain, Joint Pain, Neck Pain
Tagged Back Pain, excercises, Joint Pain, Non Operative, pregnancy, prevention of back pain, vitamin D
Leave a comment
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
The Sunshine Vitamin
Vitamin D! Vit D is also known as sunshine Vitamin as sunshine helps to synthesize this hormone. Vit D is a fat soluble Vitamin it’s unique because it functions as a prohormone and body can synthesize it when sun exposure … Continue reading
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
Osteoporosis Day
Greetings!! First I wish you all a very Happy International Osteoporosis Day ….a day which is dedicated to Bone health! Where we should be prompted to look into our personal risks and urged to take appropriate actions to prevent or … Continue reading
World Physiotherapy Day
A software engineer with a severe back pain, an elderly lady having paralysis, a middle aged man after suffering heart attack, a cerebral palsy child who cannot walk properly or a young man after a recent fracture will meet a … Continue reading