Tag Archives: Non Surgical Treatment

World Diabetes Day

Greetings from Spinalogy Clinic!! We all know that 14th November is celebrated as children’s day across our country. But this day co-insides with another important day worldwide, its World Diabetes Day. Globally statistical analysis shows that as of 2012, an … Continue reading

Posted in Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy | Tagged , , , , , , , , , | Leave a comment

Know Your Posture

Remember your mother used to say to stand straight and not slouch on any one side. She used to correct your posture and wanted to prevent you from many of the postural problems like hunch back, hip tilt, rounded shoulders … Continue reading

Posted in Back Pain, Ergonomics, Neck Pain, Physiotherapy | Tagged , , , , , , , , , , , | Leave a comment

Back Pain and Gym

Introduction: Back Pain occurs particularly  during exercise, especially when we are just beginning a workout program. Back muscle strain occurs through overexertion and when we do not warm up properly before working out. Weak and shortened muscles also play a … Continue reading

Posted in Back Pain, Ergonomics, Neck Pain, Non Surgical, Physiotherapy | Tagged , , , , , , , , , | Leave a comment

Computer screens and neck pain

Greetings from Spinalogy Clinic!! Do you experience neck and shoulder pain, eyestrain, or headaches after working at your computer for a while? If so, then you may need to make sure of the position of the screen and choosing the … Continue reading

Posted in Ergonomics | Tagged , , , , , , , , , , , , | Leave a comment