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Tag Archives: Posture Analysis
Know Your Posture
Remember your mother used to say to stand straight and not slouch on any one side. She used to correct your posture and wanted to prevent you from many of the postural problems like hunch back, hip tilt, rounded shoulders … Continue reading
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
Enjoy Pain Free Winter
Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only … Continue reading
Osteoporosis Day
Greetings!! First I wish you all a very Happy International Osteoporosis Day ….a day which is dedicated to Bone health! Where we should be prompted to look into our personal risks and urged to take appropriate actions to prevent or … Continue reading
Carpal Tunnel Syndrome – Keep it Away!
Hi Friends, it feels great speaking to you after a long gap of many weeks. This time we will be having a discussion on a very common condition affecting wrists. It is called as Carpal Tunnel Syndrome (CTS). Most commonly … Continue reading
Carry On…pain free! (Pregnancy and Back Pain)
Back pain and pregnancy! Yes! No two words go together better because pain in the back invariably accompanies pregnancy. But why is it that the majority of pregnant women will have back ache as a nearly daily complaint? And, more … Continue reading
Posted in Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy
Tagged Back Pain, Computer Screes, Ergonomics, excercises, lordosis, muscle pain, Neck Pain, Non Operative, nonsurgical, posture, Posture Analysis, pregnancy, prevention of back pain, RSI, sittings, sleeping, spinal deformity
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Computer screens and neck pain
Greetings from Spinalogy Clinic!! Do you experience neck and shoulder pain, eyestrain, or headaches after working at your computer for a while? If so, then you may need to make sure of the position of the screen and choosing the … Continue reading