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Tag Archives: Workplace Ergonomic Audit
Workstation Ergonomics for Computer and Laptop Users
Hello Friends, Warm greetings from the Spinalogy Clinic!! Uses of computers & laptops are very common now a days, But are we following the correct ergonomics while operating these systems ….??? Ofcourse not, Resulting in various problems, like pain in … Continue reading
Spine and Joint Week
Warm greetings from the Spinalogy Clinic. As we all know, 12th October is celebrated as the World Arthritis Day and 16th October is celebrated as World Spine Day. Considering these days, we the Team Spinalogy is celebrating this week as … Continue reading
Posted in Back Pain, Computer Users, Ergonomics, Joint Pain, Neck Pain, Non Surgical, Physiotherapy
Tagged Awareness, Back Pain, bone health, excercises, Joint Pain, Neck Pain, osteomalacia, phosphorous, physiotherapy, pregnancy, spinal deformity, Workplace Ergonomic Audit, World Arthritis Day, World Spine Day
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Know Your Posture
Remember your mother used to say to stand straight and not slouch on any one side. She used to correct your posture and wanted to prevent you from many of the postural problems like hunch back, hip tilt, rounded shoulders … Continue reading
The Sunshine Vitamin
Vitamin D! Vit D is also known as sunshine Vitamin as sunshine helps to synthesize this hormone. Vit D is a fat soluble Vitamin it’s unique because it functions as a prohormone and body can synthesize it when sun exposure … Continue reading
Carpal Tunnel Syndrome – Keep it Away!
Hi Friends, it feels great speaking to you after a long gap of many weeks. This time we will be having a discussion on a very common condition affecting wrists. It is called as Carpal Tunnel Syndrome (CTS). Most commonly … Continue reading
Computer screens and neck pain
Greetings from Spinalogy Clinic!! Do you experience neck and shoulder pain, eyestrain, or headaches after working at your computer for a while? If so, then you may need to make sure of the position of the screen and choosing the … Continue reading